Tag: healthy
group name: diabeticrecipes
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May 28, 2009 06:40 PM EDT --
Sweet Corn and Vegetable Chowder 303 calories; this makes 8 servings, so you could use less corn for less servings. i simplified a recipe that Oprah Winfrey is said to love.
Ingredients:
About . . .
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February 24, 2009 07:42 PM EST --
1 Tbsp. olive oil
1 medium yellow onion, chopped
4 cloves garlic, minced
3 medium stalks celery, chopped into 1/2-inch pieces
1 1/2 tsp. dried Italian seasoning
1/4 tsp. crushed . . .
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May 28, 2009 06:31 PM EDT --
Fruity & Nutty Chicken Salad 232 Calories per serving
Ingredients:
3 cups diced chicken
1/2 cup diced celery
1/3 cup chopped green onions
1 apple, diced
1/3 cup dried . . .
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February 17, 2007 08:33 AM EST --
a few recipes if you are a beef lover, we all need protein and beef is a great way to add protein to our diets
T-BONE STEAK WITH PARMESAN DUSTED MUSHROOMS
From the National Cattleman’s . . .
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March 24, 2009 06:13 PM EDT --
Jello Fruity Clouds
4 JELL-O Strawberry Flavor Sugar Free Snacks
1 can mandarin oranges, drained
COOL WHIP LITE Whipped Topping
Spoon the gelatin into 4 small glasses; . . .
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December 18, 2008 06:33 PM EST --
This recipe comes from MedicineNet: Light Rum Cake
Ingredients:
Cake:
2/3 cup pecans or walnut pieces
1 box yellow cake mix (with or without pudding in the mix)
1 large egg, higher . . .
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May 23, 2009 11:26 AM EDT --
NOTE: Strawberries have been found to help control Type II Diabetes! Shortcake Biscuits with Berries
Canola oil spray
1 lb. fresh strawberries
1 pt. fresh blueberries or 2 cups frozen
1/4 cup . . .
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January 28, 2007 03:41 AM EST --
MEXICAN RED RICE
Makes: 6 Servings (about 2/3 cup each)
Source: "The Best Diabetes Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/25.shtml
INGREDIENTS
- Vegetable cooking . . .
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October 27, 2007 01:45 AM EDT --
Anita's 10-Step Gringo Chili
Ingredients:
1 to 1-1/2 pound lean ground beef
1 cup chopped onion (1 large onion)
1/4 cup dry garlic slices or at least 3 fresh garlic . . .
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December 01, 2008 06:16 PM EST --
I would make this for a meal, and serve it with multigrain nachos, because it makes six servings at 226 calories, and that's a lot for an appetizer to me.
Dip:
8 ounces fat-free sour cream . . .
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January 21, 2007 09:38 AM EST --
I have received numerous requests over the last couple of weeks to post more diabetic friendly recipes. I have diabetic cookbooks and subscribe to Cooking Light magazine, so I was able to . . .
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January 14, 2009 02:13 PM EST --
Another recipe from my research for Diabetes Library at http://diabetes.boomja.com . I adapted it from the original a little bit.
There are a lot of interesting links in the ibrary, but when we get . . .
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March 15, 2009 07:34 PM EDT --
Apricot Almond Chicken
1/4 cup apple cider vinegar
1/2 cup sugar-free all-fruit apricot jam
1/2 tsp. salt
1/2 tsp. freshly ground pepper
4 (4 oz.) boneless, skinless chicken breasts . . .
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November 06, 2008 10:42 AM EST --
I was working on an article for the Diabetes Library (http://diabetes.boomja.com) about converting recipes for diabetics, and this was my test recipe. I think it turned out just fine!
* Sugar-free . . .
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December 04, 2008 03:40 PM EST --
1 lb. cranberries
1 tsp. orange rind
2 tsp. unflavored gelatin
1/2 tsp. orange juice (from orange)
Artificial sweetener to equal 3/4 c
Place 2 c. of water in a large saucepan. Add . . .
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July 28, 2009 06:18 PM EDT --
This is a diabetic recipe
BEAN BURGERS
8 servings
INGREDIENTS
- 1 (16 ounce) can kidney, pinto, or black beans - 2 cups cooked brown rice or millet - 2 tablespoons . . .
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May 23, 2009 11:16 AM EDT --
Mixed-Vegetable Pasta Salad
12 oz. whole-wheat pasta
1 1/2 Tbsp. extra virgin olive oil
1/4 cup low fat, reduced-sodium chicken broth
2 cloves garlic, chopped
1 large onion, chopped . . .
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November 23, 2009 05:23 PM EST --
Where I'm from, we always called this "dressing" when I was growing up. I still thing that sounds tastier than "stuffing."
12 slices cubed whole-wheat bread 8 ounces turkey sausage 1/2 teaspoon canola . . .
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July 09, 2009 08:45 PM EDT --
Ribbon Tea Sandwiches
1 can (6 oz.) tuna packed in water
4 Tbsp. low fat mayonnaise
2 Tbsp. minced chives
Salt and pepper, to taste
4 large hard-boiled eggs, peeled and quartered
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January 13, 2009 12:00 PM EST --
Another one from my research for the Diabetes Library at http://diabetes.boomja.com :
Makes 30
12 oz reduced fat cream cheese
1 oz artificial sweetener
1/4 cup brewed coffee , cold
1/2 tsp vanilla . . .
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