Tag: low fat
group name: diabeticrecipes
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January 28, 2007 03:41 AM EST --
MEXICAN RED RICE
Makes: 6 Servings (about 2/3 cup each)
Source: "The Best Diabetes Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/25.shtml
INGREDIENTS
- Vegetable cooking . . . more
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December 30, 2006 12:15 PM EST --
As promised, I am starting a series of recipes that are healthy, to balance all those high fat and carb recipes posted for Thanksgiving and Christmas. I will try to include fat, carb and . . . more
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January 12, 2007 09:55 PM EST --
Foods to Fight Emotional Eating
I know I'm guilty of emotional eating at times, but I'm striving to change that. Here is a list of foods to help you fight.
Tomato soup (I don't care much . . . more
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January 16, 2007 06:26 AM EST --
Since I LOOOOVE asparagus I enoy finding different ways to use it. This is a health-conscious way that enhances the flavor in a Mediterranean fashion in an attractive presentation. Omit cheese or . . . more
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January 12, 2007 09:31 PM EST --
Easy Fruit Salad
119 Calories per serving and 0.7 g Fat (5% of calories)
Fruit salad is one of the healthiest snacks. To keep it low in fat, just avoid things like shredded coconut . . . more
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